Monday, October 19, 2009

Yoga Classes

Geraldine “Louise” Tremblay

Take a few hours for yourself to take back your breath, release stress, lose weight and regenerate your body.

I have been practicing yoga for more than 25 years. I am certified in “Integrative Yoga Therapy” and have been teaching for several years. Join me at the Won Buddhist International Training Center, 84-551 Makaha Valley Rd, in Waianae.

Saturday: 8.30-9.30 am Donations to the Buddhist Temple
Monday: 7.00 -8.30 pm $10.00 drop in class or Five classes for $40.00 (ongoing classes)

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